Counselling For Neuro-Sensitive* Women
*Neuro-sensitive describes experiencing, processing, and responding to the world with particular depth and sensitivity.
Ally Counselling is a neuro-sensitive space for women who feel deeply, think differently and experience the world in their own way — whether they are highly sensitive, autistic, AuDHD (Autism and ADHD), living with ADHD (Attention Deficit Hyperactivity Disorder), or are discovering, questioning or making sense of their neurodivergence later in life.
Counselling consultations in English and French, are available in person in Perth (Myaree), Western Australia for local clients and online Australia-wide or if that is your preference. International clients welcome.
A Supportive, Neuro-Sensitive-Led Space When Life Feels Overwhelming
Do you experience the world deeply — often overwhelmed, struggling to stay regulated?
Are you constantly holding everything together — relationships, work, family, the many demands of daily life — only to find yourself depleted, shutting down or close to burnout?
Do you sometimes feel different, misunderstood, or alone in the way you experience things?
You are not alone.
You may be a neuro-sensitive woman — someone who experiences the world deeply, who may be highly sensitive, neurodivergent, or who simply feels that the way you think, feel and respond doesn't fit what is expected of you.
And that is okay. You are not broken. You do not need fixing.
Ally Counselling is a space to explore who you truly are, what you really need, and what it might look like to live in a way that feels more sustainable and meaningful to you.
My approach is flexible, collaborative and gentle — adapted to your life, your needs and your capacity — so that coming to counselling does not become another demand on an already-full plate. Drawing on integrative, practical and body-aware approaches, we can explore what supports you in the moment and through what you are facing.
You don't need to become someone else.
Together, we can travel your unique journey and move toward more self-understanding, self-compassion and practical adjustments, so you can find your own way of being and enjoy your life.
A Dedicated Place for Highly Sensitive and Neurodivergent Women
Ally Counselling in a nutshell:
🌿Personal
Client list intentionally kept small, so you do not feel like another number in a busy practice.
🌿Gentle
Neuro-affirming counselling that takes you where you are and works with your capacity.
🌿Nurturing
A space where you can slow down, feel heard and be yourself without judgement.
🌿Neurosensitive-Led
Counselling that understands and honours your experience with a neuro-affirming approach that supports you in finding what works for you.
🌿Whole-Person Approach
Explores the connections between your emotions, thoughts, relationships, body, nervous system, environment and everyday life.
🌿Integrative
Alongside counselling, sessions may incorporate acupressure and breath–body connection practices where they feel helpful and appropriate
🌿Flexible
Whether you need structure or more flexibility, online or in-person sessions, Ally Counselling adapts to your preferences, so it actually feels supportive.
🌿Collaborative
Counselling that works with you, because you are the specialist in You, your experience, intuition, and knowledge matter.