Gentle, body-based form of support that can be used alongside counselling or as a complementary wellbeing practice. Acupressure involves gentle stimulation of specific points on the body using finger pressure or other forms of gentle pressure. Depending on your preferences, this may include pulsing or vibration with an acupressure pen, or the application of small seeds or magnets for ongoing gentle stimulation. These practices may help you pause, reconnect with your body and create a sense of calm and grounding.
Disclaimer: acupressure is offered as a complementary wellbeing practice and is not intended to replace counselling, medical care or other appropriate professional support.
Gentle, body-based form of support that can be used alongside counselling or as a complementary wellbeing practice. Acupressure involves gentle stimulation of specific points on the body using finger pressure or other forms of gentle pressure. Depending on your preferences, this may include pulsing or vibration with an acupressure pen, or the application of small seeds or magnets for ongoing gentle stimulation. These practices may help you pause, reconnect with your body and create a sense of calm and grounding.
Disclaimer: acupressure is offered as a complementary wellbeing practice and is not intended to replace counselling, medical care or other appropriate professional support.